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Weight Loss As You Age

Season 1 Episode 1 | 27m 3sVideo has Closed Captions

Host Stephanie Mansour advises her guest Denene on different workouts and foods.

We meet our guest, Denene, who previously had been able to lose weight, but as she’s gotten older, it’s only gotten harder. Our experts, a Doctor of Naturopathy and a Celebrity Fitness Trainer, coach Denene on how her body changes as she gets older, and advise her about the different workouts and foods she should integrate into her life.

01/06/2020

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Step It Up with Steph is presented by your local public television station.

Distributed nationally by American Public Television

Weight Loss As You Age

Season 1 Episode 1 | 27m 3sVideo has Closed Captions

We meet our guest, Denene, who previously had been able to lose weight, but as she’s gotten older, it’s only gotten harder. Our experts, a Doctor of Naturopathy and a Celebrity Fitness Trainer, coach Denene on how her body changes as she gets older, and advise her about the different workouts and foods she should integrate into her life.

01/06/2020

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

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